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Beef, chuck, top blade, lean, 0″ fat, choice, cooked, broiled
Beef, chuck, top blade, lean & fat, 0″ fat, choice, cooked, broiled
Beef, composite of retail cuts, lean & fat, 0″ fat, selected, cooked
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
Beef, chuck, top blade, lean only, to 0″ fat, all grades, cooked, broiled
Chicken, stewing, meat & skin, raw
Beef, chuck, top blade, lean, 0″ fat, selected, cooked, broiled
Beef, chuck, top blade, lean & fat, 0″ fat, all grades, cooked, broiled
Turtle, green, raw
Pork, fresh, loin, center rib (chops), bone-in, lean, cooked, pan-fried
Beef, chuck, top blade, lean & fat, 0″ fat, selected, cooked, broiled
Chicken, broilers or fryers, dark meat, drumstick meat only, raw
Beef, composite of retail cuts, lean, 0″ fat, selected, cooked
Veal, variety meats & by-products, liver, cooked, braised
Buffalo, free range, top round steak, cooked (shoshone bannock)
Game meat, beaver, cooked, roasted
Chicken, capons, meat & skin, raw
Beef, rib eye roast, boneless, lip-on, lean, 1/8″ fat, all grades, cooked, roasted
Beef, loin, tenderloin steak, boneless, lean, 0″ fat, selected, cooked, grilled
Beef, short loin, t-bone steak, lean & fat, 1/8″ fat, all grades, raw
