Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Goose, domesticated, meat only, cooked, roasted

Game meat, bison, ground, cooked, pan-broiled

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Lamb, variety meats and by-products, liver, cooked, pan-fried

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Chicken, stewing, meat only, cooked, stewed

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw