Biochemistry textbooks generally tell us that we can’t turn fatty acids into glucose. For example, on page 634 of the 2006 and 2008 editions of Biochemistry by Berg, Tymoczko, and Stryer, we find the following: Animals Cannot Convert Fatty Acids to Glucose It is important to note that animals are unable to effect the net …
Carbohydrate
Wheat Belly — The Toll of Hubris on Human Health
Dr. William Davis, Milwaukee-based “preventive cardiologist” and Medical Director of the Track Your Plaque program, argues in his new book, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, that “somewhere along the way during wheat’s history, perhaps five thousand years ago but more likely fifty years ago, wheat …
Where Do Most AGEs Come From? O Glycation, How Thy Name Hast Deceived Me!
I’ve written a few posts about advanced glycation endproducts (AGEs) in the past, which can be found here. These posts include a refutation of the common belief that the “receptor for AGEs” (RAGE) is actually a receptor for AGEs, and a refutation of the implausible and unreliable data suggesting that butter is a major source …
The Masai Part II: A Glimpse of the Masai Diet at the Turn of the 20th Century — A Land of Milk and Honey, Bananas From Afar
The next post in my Masai series is up over at Mother Nature Obeyed:
Fat and Diabetes — Bad Press, Good Paper, and the Reemergence of Our Good Friend Glutathione
New blog post over at Mother Nature Obeyed: Fat and Diabetes: Bad Press, Good Paper, and the Reemergence of Our Good Friend Glutathione Enjoy!
Against Dietary Dogmatism
According to the Online Etymology Dictionary, the word dogma comes from the Greek dogmatos, literally meaning “that which one thinks is true.” This dictionary further states that it derives from dokein, meaning “to seem good” or “to think,” a root which also gave rise to the English word decent. Basil the Great, a fourth-century bishop …
When Fat Burns In the Flame of Lean Muscle Mass — Better Put That Butter Either on Steak or Potatoes
My last post was political and got 17 comments just in the first six hours. I suppose that means I’m due for another post about religion, or one about sex. Given Stephan Guyenet’s recent post about the dangers of hyperpalatability, though, I’m inclined to obey the proverb “don’t take too much honey” and delicately sprinkle …
New Fatty Liver Study Shows that Carbohydrate Restriction Causes Statistical Anomalies
A new study claims to show that carbohydrate restriction is superior to calorie restriction at improving fatty liver disease: Browning JD, Baker JA, Rogers T, Davis J, Satapati S, Burgess SC. Short-term weight loss and hepatic triglyceride reduction: evidence of a metabolic advantage with dietary carbohydrate restriction. Am J Clin Nutr. 2011 In this study …
Getting Better Sleep — Cool, Dark, And Lots of B6, Carbs, Calories, and Fat
Chris Kresser and Paul Jaminet recently posted some sleeping tips. A lot of other great bloggers write about sleep too, like Mark Sisson, Robb Wolf, and Stephan Guyenet. I think sleep is really important, and I’ve had a lot of sleeping problems in the past, some of which I still occasionally struggle with, so I’m going to …
How Evolutionary Is The New Evolution Diet? Review of Art De Vany’s New Book
My review of Art De Vany’s new book, The New Evolution Diet is now posted: How Evolutionary Is the New Evolution Diet? If you feel so inspired, come back and leave comments here!