If you are looking for my writings on glycation and AGEs, you should start with this article: Where Do Most AGEs Come From? O Glycation, How Thy
Mastering Nutrition Episode 13: Wait a Second, Is Glycation Actually GOOD For You?
In this episode, I wrap up glycation week by discussing why glycation may play essential physiological roles in the body. In the early
Mastering Nutrition Episode 012: What Is Measuring Our Hba1c REALLY Telling Us About Our Blood Glucose and Diabetes Risk?
In response to popular demand, this week is glycation week. In this episode, I discuss the strengths and limitations of using Hba1c to measure our
Sugar is the Ultimate Antioxidant and Insulin Will Make You Younger
No, I don't mean that ironically. A little hyperbolic? A little, but not ironic. This is my new Examine.Com Research Digest Editorial
Mastering Nutrition Episode 6: Why “Glycation” Is a Bad Reason to Restrict Carbs
In this episode, I respond to a listener's question about whether glycation is a good argument against a high-carbohydrate diet. I agree that we
We Really Can Make Glucose From Fatty Acids After All! O Textbook, How Thy Biochemistry Hast Deceived Me!
Biochemistry textbooks generally tell us that we can't turn fatty acids into glucose. For example, on page 634 of the 2006 and 2008 editions of