New post over at Mother Nature Obeyed: Should We Avoid Animal Protein to Optimize Methylation?
Organ Meats
How to Cook Liver and Make it Taste Not-Bad
Liver is an absolute nutritional powerhouse, nature’s multivitamin. Many people have bad experiences with liver because they don’t like the taste, but these negative experiences can be minimized by starting with high-quality, fresh liver, and then storing, preparing, and cooking it right. Tip 1: Grass-Fed Liver First off, start with grass-fed liver. It’s likely to …