“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!” Chris Masterjohn Lite broadcasts Tuesdays and Thursdays on YouTube and Facebook. They’ll also be embedded on this page as they come out.
To find them all in one place, here is the link to the playlist on YouTube. On Facebook, viewing an earlier video in the list will automatically put the rest of the list as up next. Additionally, the easy-to-remember URL “chrismasterjohnphd.com/lite” will always direct you straight to this page.
How to Get Over the Afternoon Crash
How to Use Video Games to Help You Sleep
Sometimes Sugar is Better Than Starch
Better Sleep and Wakefulness With Basic Light Hygiene
That Moment You Wake Up to Pee And Can’t Fall Back to Sleep
5 Easy Ways to Use Ginger for Better Digestion
The Quickest and Easiest Way to Make Bone Broth
5 Ways to Eat Enough Liver
5 Ways to Make Liver Taste Better
Getting Enough B12: Vegans, Omnivores, and Everyone In Between
How to Know If Coffee Can Save Your Life
Rs73598374 is the RS number discussed in the video.
How to Make Your Own DIY Home Air Filter
How to Safely Recover From Vegetable Oils
3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland
5 Rules You Need to Follow to Get Enough Zinc
How to Kill a Cold With Zinc
Why You Should Moderate Your Millet
Why It Matters What Type of Millet You Eat
How to Know If You’re at Risk of Iron Overload and What to Do About It
Sometimes Synthetic Folic Acid Is Better Than Natural Food Folate
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