This past Saturday, we all showed up live on Facebook so you could ask me anything about methylation. Here’s the video, and the audio recording as a podcast. Don’t forget this Wednesday (at the time this post is published, that’s tomorrow!) at 5:00 PM eastern time you can show up live again to ask me anything …
My Experience With Vegetarianism — Updated With New Reflections Published June 9, 2013 — Note:The old version of this account, published in 2005, can be found here. I remember vividly the moment I realized everything had changed. Working as an undergraduate in a campus dining hall, I spotted a young man lift up half a stack of …
My new article from the Winter, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article gives a brief history of how the concept of synergy between the fat-soluble vitamins repeatedly eluded us through the twentieth century, with a a little peak at the rise …
My new article from the Fall, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article covers several examples of nutrient synergy: how methionine, B vitamins, and glycine interact to regulate methylation; how vitamins A, D and K interact to regulate growth and calcification; and …
I’ve written a few posts about advanced glycation endproducts (AGEs) in the past, which can be found here. These posts include a refutation of the common belief that the “receptor for AGEs” (RAGE) is actually a receptor for AGEs, and a refutation of the implausible and unreliable data suggesting that butter is a major source …
Matt Stone is doing an interesting series on the damage to the thyroid caused by eating too much muscle meat instead of the gelatinous materials found in the other half of the animal. Muscle meats and eggs are very rich in methionine, which increases our need for homocysteine-neutralizing nutrients (vitamins B6, B12, folate, betaine, and …