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Values are reported as μg/100g food for solids or μg/100 ml food for liquids.

Salmon

2% Milk (regular and chocolate)

Yogurt (plain)

Oysters (average of two samples)

Blue Ice Fermented Cod Liver Oil (average of two samples)

Mackerel

Raw Beef Liver

Pan-fried Beef Liver

1% Milk

Eggs (white, fresh, raw)

Raw Cow Milk

Raw Antelope Milk

Heart, Pork

Cabbages (boiled)

Black Gram Sprouts (boiled)

Olive Oil

Margarine

Salmon Roe (average of two samples)

Pork Liver

Salmon, Raw, Alaska Wild (coho, sockeye, chum, and king)