Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Hen's Eggs (egg yolk, raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 64 
       
       
       
       
PA Bowen Pasture Fed Egg Yolks (average of two samples)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 37.5 
       
       
       
       
Organic Egg Yolks (average of two samples)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 33.5 
       
       
       
       
Egg Yolk
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 32.1 
       
       
       
       
Conventional Egg Yolks (average of two samples)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 31.7 
       
       
       
       
Mayonnaise (whole egg type)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 17 
       
       
       
       
Eggs (yolk, fresh, raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 15.5 
       
       
       
       
Egg Yolk (raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 15 
       
       
       
       
Whole Eggs (fried)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 9 
       
       
       
       
Whole Eggs (hard-cooked)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 7 
       
       
       
       
Whole Egg (raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 7 
       
       
       
       
Hen's Eggs (whole egg, raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 7 
       
       
       
       
Whole Eggs (fresh)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 5.6 
       
       
       
       
Whole Egg (boiled)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 5 
       
       
       
       
Hen's Eggs (egg white, raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 1 
       
       
       
       
Egg Albumen
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 0.9 
       
       
       
       
Eggs (white, fresh, raw)
- 
       
       
       
       
       
       
       
       
       
       
       Total Vitamin K2: 0.4