Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Processed Cheese
- 
       
       
       
       MK-7: 0.3 
       
       
       
       
       
       
       
       
       
       
       
Kraft Processed Cheese Slices (average of two samples)
- 
       
       
       
       MK-7: 0.3 
       
       
       
       
       
       
       
       
       
       
       
Oysters (average of two samples)
- 
       
       
       
       MK-7: 0.2 
       
       
       
       
       
       
       
       
       
       
       
Walkabout Australian Emu Oil (average of two samples)
- 
       
       
       
       MK-7: 0.2 
       
       
       
       
       
       
       
       
       
       
       
Sauerkraut
- 
       
       
       
       MK-7: 0.2 
       
       
       
       
       
       
       
       
       
       
       
Rainbow Trout (cultivated fish)
- 
       
       
       
       MK-7: 0.2 
       
       
       
       
       
       
       
       
       
       
       
Kidney, Beef
- 
       
       
       
       MK-7: 0.2 
       
       
       
       
       
       
       
       
       
       
       
Buttermilk
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Yogurt, plain (whole milk type)
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Chicken Liver (pastured, average of two samples)
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Beef Meat (roast)
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Plaice
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Pork Meat (chop)
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Rosita Extra Virgin Cod Liver Oil (average of two samples)
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Margarine
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Beef Tallow
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Heart, Pork
- 
       
       
       
       MK-7: 0.1 
       
       
       
       
       
       
       
       
       
       
       
Whipping Cream
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Chocolate
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
2% Milk (regular and chocolate)
- 
       
       
       
       MK-7: 0