Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
PA Bowen Pasture Fed Egg Yolks (average of two samples)
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Total Vitamin K2: 37.5
Blue Cheese (average of four samples)
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Total Vitamin K2: 36.4
Pure Indian Foods Ghee (average of two samples)
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Total Vitamin K2: 35.8
Emmental Cheese (average of two samples)
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Total Vitamin K2: 35.2
Canadian Bacon (cooked)
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Total Vitamin K2: 34.7
Organic Egg Yolks (average of two samples)
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Total Vitamin K2: 33.5
PA Bowen Farmstead Raw Blue Cheese (average of two samples)
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Total Vitamin K2: 32.9
Egg Yolk
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Total Vitamin K2: 32.1
Nature's Promise Organic Sharp Cheddar (average of two samples)
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Total Vitamin K2: 31.9
Conventional Egg Yolks (average of two samples)
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Total Vitamin K2: 31.7
PA Bowen Farmstead Reserve Cheddar (average of two samples)
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Total Vitamin K2: 31.6
Cheshire Cheese (hardC-ches)
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Total Vitamin K2: 31.5
Goose Leg
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Total Vitamin K2: 31
Leicester Cheese (hardC-lei)
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Total Vitamin K2: 29.5
Purity Farms Ghee (average of two samples)
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Total Vitamin K2: 27.4
Chicken (thigh, raw)
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Total Vitamin K2: 27
Extra Virgin Butter Oil (average of two samples)
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Total Vitamin K2: 26.0
Curd Cheese
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Total Vitamin K2: 24.8
Chicken, Barbeque (uncooked and cooked)
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Total Vitamin K2: 22.1
Nature’s Promise Butter (average of two samples)
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Total Vitamin K2: 21.9