Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Shrimp (cooked and canned)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Salmon, Raw, Alaska Wild (coho, sockeye, chum, and king)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
1% Milk
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
2% Milk (regular and chocolate)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Whole Milk
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Ice Cream, Regular Fat (vanilla and chocolate)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Cheddar Cheese
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Swiss Cheese
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Mozzarella Cheese (low moisture, part skim, shredded)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Eggs (white, fresh, raw)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Eggs (yolk, fresh, raw)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Whole Eggs (fresh)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Whole Eggs (fried)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Whole Eggs (hard-cooked)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Hamburger (2−4 oz)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Hamburger with cheese (2−4 oz)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Hamburger with sauce (2−4 oz)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Hamburger with cheese and sauce (>4 oz)
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Chicken Sandwich
- 
       
       
       
       MK-7: 0 
       
       
       
       
       
       
       
       
       
       
       
Fish Sandwich
- 
       
       
       
       MK-7: 0