Danny Lennon interviewed me for his podcast, Sigma Nutrition Radio, and the episode is now live!
We talked about oxidative stress, why free radicals and reactive oxygen species are actually good for you in the right dose and context, and why the same is true of glycation. We conclude with practical diet and lifestyle tips to boost glutathione status and optimize these systems for the purpose of moving toward better health and well being.
You can listen by searching your favorite podcast app for “Sigma Nutrition Radio” and listening to episode 129, or by heading over to Danny's web site using this link.
Enjoy!
Hello Chris, would you let me get the transcript?
best regards
Hi Christian,
This is Danny’s podcast, not mine, so you’ll have to direct your questions to him (not sure if he has transcripts available).
Chris
Yes, he does have transcripts…just sign up to receive them and then they are very timely. 🙂
Good question.
Hi Chris, I usually prefer reading to listening and having both options is the way to go.
Thanks Ken.
I have a volunteer who has transcribed the first eleven episodes of my podcast, with the first eight already available on the pages for the show notes, and hope to get them caught up.
But, this is not my podcast. This is Danny Lennon’s podcast. So please direct any questions or comments about transcription to Danny.
I appreciate your comments about reading versus listening in general. It is helpful for me to know what my audience wants. So thank you!
Chris