Potassium in Foods View

Turkey, whole, light meat, raw

Turkey, whole, wing, meat only, raw

Turkey, wing, from whole bird, meat only, with added solution, raw

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, all grades, raw

Turkey, whole, skin (light and dark), roasted

Pokeberry shoots, (poke), raw

Mollusks, oyster, eastern, wild, cooked, dry heat

Cheese spread, pasteurized process, American

Broadbeans (fava beans), mature seeds, canned

Cheese, american cheddar, imitation

Beef, brisket, point half, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Veal, loin, separable lean and fat, raw

Pork, cured, ham — water added, shank, bone-in, separable lean only, heated, roasted

Squash, winter, all varieties, cooked, baked, with salt