Potassium in Foods View

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, braised

Pork, fresh, variety meats and by-products, tongue, raw

Chicken, broilers or fryers, meat only, cooked, roasted

Pheasant, raw, meat and skin

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Cabbage, red, raw

Sausage, turkey, pork, and beef, low fat, smoked

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled

Pork, fresh, spareribs, separable lean and fat, raw

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Chicken, stewing, dark meat, meat only, raw

Pheasant, breast, meat only, raw

Turkey from whole, light meat, meat only, with added solution, raw

Turkey, ground, 85% lean, 15% fat, patties, broiled

Turkey, whole, meat and skin, with added solution, roasted

Turkey, breast, from whole bird, meat only, with added solution, raw

Turkey, drumstick, from whole bird, meat only, raw

Turkey, whole, breast, meat only, raw