Potassium in Foods View

Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted

Crustaceans, lobster, northern, cooked, moist heat

Turtle, green, raw

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0″ fat, cooked, roasted

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4″ fat, choice, raw

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4″ fat, choice, raw

Chicken, liver, all classes, raw

Spinach, canned, no salt added, solids and liquids

Spinach, canned, regular pack, solids and liquids

Cabbage, savoy, raw

Pumpkin, cooked, boiled, drained, with salt

Duck, domesticated, liver, raw

Sausage, pork and turkey, pre-cooked

Pumpkin, cooked, boiled, drained, without salt

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Goose, liver, raw

Sweet potato, cooked, boiled, without skin

Sweet potato, cooked, boiled, without skin, with salt

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, raw