Potassium in Foods View

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Turkey, retail parts, breast, meat and skin, with added solution, raw

Pork, cured, ham — water added, slice, bone-in, separable lean only, unheated

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

Fish, roe, mixed species, raw

Lamb, variety meats and by-products, liver, cooked, braised

Chicken, broilers or fryers, breast, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Guinea hen, meat only, raw

Turkey, retail parts, drumstick, meat only, raw

Turkey from whole, light meat, meat and skin, with added solution, raw

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Prickly pears, raw

Lima beans, large, mature seeds, canned

Frankfurter, beef, pork, and turkey, fat free

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted

Beef, variety meats and by-products, heart, cooked, simmered

Pork, cured, ham — water added, shank, bone-in, separable lean and fat, unheated

Cheese, ricotta, whole milk

Mung beans, mature seeds, sprouted, cooked, stir-fried