Potassium in Foods View

Turkey, retail parts, wing, meat and skin, cooked, roasted

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Luncheon meat, pork, canned

Cowpeas, young pods with seeds, raw

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted

Lamb, foreshank, separable lean and fat, trimmed to 1/4″ fat, choice, raw

Lamb, foreshank, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Lamb, loin, separable lean and fat, trimmed to 1/4″ fat, choice, raw

Veal, variety meats and by-products, brain, cooked, braised

Turkey, all classes, liver, raw

Pork, fresh, composite of separable fat, with added solution, cooked

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, choice, raw

Squash, winter, hubbard, cooked, boiled, mashed, with salt

Squash, winter, hubbard, cooked, boiled, mashed, without salt

Pomegranate juice, bottled

Chicken breast tenders, breaded, uncooked

Blueberries, dried, sweetened

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised

Turkey, ground, 93% lean, 7% fat, raw

Chicken, capons, meat and skin and giblets and neck, raw