Potassium in Foods View

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Turnips, frozen, cooked, boiled, drained, with salt

Turnips, frozen, cooked, boiled, drained, without salt

Squash, summer, scallop, raw

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Melons, casaba, raw

Papayas, raw

Milk, chocolate, fat free, with added vitamin A and vitamin D

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Fish, roughy, orange, cooked, dry heat

Veal, breast, separable fat, cooked

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, skin (drumsticks and thighs), cooked, roasted

Fish, caviar, black and red, granular

Oranges, raw, all commercial varieties

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, meat only, cooked, stewed

Broccoli, frozen, spears, cooked, boiled, drained, with salt