Potassium in Foods View

Fish, grouper, mixed species, cooked, dry heat

Seeds, sesame seeds, whole, roasted and toasted

Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, without salt

Veal, variety meats and by-products, brain, cooked, pan-fried

Pineapple juice, frozen concentrate, unsweetened, undiluted

Fish, sablefish, smoked

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned

Borage, raw

Seeds, sesame seeds, whole, dried

Fish, rockfish, Pacific, mixed species, cooked, dry heat

Lima beans, immature seeds, raw

Spinach, cooked, boiled, drained, with salt

Spinach, cooked, boiled, drained, without salt

Triticale flour, whole-grain

Fish, trout, mixed species, cooked, dry heat

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Beans, small white, mature seeds, cooked, boiled, with salt

Beans, small white, mature seeds, cooked, boiled, without salt