Potassium in Foods View

Potatoes, french fried, cross cut, frozen, unprepared

Persimmons, native, raw

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, cooked, roasted

Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Lamb, New Zealand, imported, rack – partly frenched, separable lean only, raw

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled

Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Cattail, Narrow Leaf Shoots (Northern Plains Indians)