Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Chicken, capons, meat and skin and giblets and neck, raw
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted