Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Game meat, elk, ground, cooked, pan-broiled

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw