Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Emu, ground, cooked, pan-broiled

Ham, sliced, regular (approximately 11% fat)

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Game meat, elk, tenderloin, separable lean only, cooked, broiled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled

USDA Commodity Chicken, canned, meat only, drained

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Fish, carp, cooked, dry heat

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Veal, rib, separable lean and fat, raw

Turkey from whole, neck, meat only, cooked, simmered

Pork, cured, ham, boneless, extra lean and regular, unheated

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled