Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
USDA Commodity, beef, canned
Pork, cured, ham, whole, separable lean and fat, unheated
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Pork, fresh, leg (ham), whole, separable lean and fat, raw