Choline in Foods View

Beans, pinto, mature seeds, cooked, boiled without salt

Pork, fresh, enhanced, separable fat, raw

Leavening agents, yeast, baker's, active dry

Fast foods, tacos

Pork, fresh, separable fat, cooked

Fast foods, biscuit with sausage

Stinging nettles

Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

Broccoli, raab, cooked

Artichokes, (globe or French), cooked, boiled, drained without salt

Danish pastry, fruit enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Fast foods, flour tortilla with beans, chicken and cheese

Spaghetti, with meatballs, canned

Nuts, walnuts, black, dried

Babyfood, vegetables, peas, strained

Beans, kidney, red, mature seeds, canned

Beans, baked, canned, plain or vegetarian

Babyfood, dinner, broccoli and chicken, strained

Pork, cured, ham, separable fat, boneless, unheated

Fast foods, taco salad