Choline in Foods View

Cornmeal, whole-grain, yellow

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Cereals ready to eat, RALSTON, TASTEEOS

Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal

Fish, tuna, light, canned in water, drained solids

Fast foods, french toast sticks

Taco shells, baked

Fast foods, nachos, with cheese, beans, ground beef, and peppers

Nuts, brazil nuts, dried, unblanched

Fast foods, chocolate, dairy dessert

Tofu, firm, prepared with calcium sulfate and magnesium, chloride (nigari)

Pickled pigs feet

Peas, green, frozen, cooked, boiled, drained without salt

Beans, baked, canned, plain or vegetarian, heated

Snacks, granola bars, hard, plain

Toaster Pastries, fruit, toasted

Soup, clam chowder, new england, canned, condensed

Chili con carne with beans, canned entree

Cheese, cream

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)