My Consulting Services
My consulting services are described here. You can save $50 per session by signing up for the CMJ Masterpass. The CMJ Masterpass offers premium features on my content as well as major discounts on my products and services and discounts on other health products that I use myself and highly value. Use this link to sign up and you will receive a permanent 10% on the Masterpass itself. This will bring the price down to $13.50 per month or $108 per year. You will then within a day receive an email from me or my support team with a unique link or discount code that allows you to save $50 per call with me. If you schedule more than two consultations with me in a year, you save more than you spend. In fact, you can obtain the $50 discount as long as you're an active member, even on the monthly plan. So you can spend $13.50 to become a member for one month, and during that month schedule a call with me and save $50, which saves you 3.7 times more money than you spend.
These are amazing mattress pads that keep your bed cool at night, making it easier to fall sleep, giving you more restful sleep, and reducing any dependency you may have on air conditioning. They also allow you to keep the two sides of the bed at different temperatures if your partner prefers a different temperature than you do. My chiliPAD has been completely game-changing for my sleep. I bought it prior to the release of the OOLER, which is the newer model that allows you to program the temperature to change over time, such as gradually cooling at night and warming to wake. I plan to upgrade to the OOLER soon, and I recommend getting the OOLER if you can afford it. Use this link to purchase, and the coupon code MJ-CHILIPAD to save 25% off the chiliPAD (over $100 discount), or the coupon code MJ-OOLER to save 10% off the OOLER (a discount of $69 or more).
In addition, if you sign up for the CMJ Masterpass, I will give you my 10% commission in full as a rebate after commission goes through, which occurs on a monthly basis and therefore may take up to 30 days to process. This will bring the total discount to 35% on the chiliPAD (almost $175 on the most basic model) and 20% on the OOLER (almost $140 on the most basic model). If you buy the most expensive models, these discounts will total $300-400!
To receive this rebate, email your order confirmation from Chilipad to firstname.lastname@example.org and ask for the rebate. You must be an active member of the CMJ Masterpass to receive it. The order confirmation must show that you used the MJ-CHILIPAD or MJ-OOLER coupon code. If you encounter problems using the coupon code, please contact Chili's support. Once you have the coupon code correctly displayed on the order confirmation, contact my support for processing of the rebate.
You can read more about my experience with the chiliPAD here: How the chiliPAD Took My Sleep to the Next Level
The Oura Ring is a subtle and elegant wearable device that measures your heart rate variability (HRV) and the amount and quality of sleep you get. Your HRV can be used as an index of your recovery from exercise and other stress. I find the best use of this is to run experiments to see how little things you do can improve your sleep quality and recovery. This way, you have information unique to you. For example, I made this video on how to use it to determine how often you should exercise and how much time you should give yourself to recover. Other useful questions would be, how many drinks can I have without hurting my sleep? How long should my winding-down routine be in order to maximize the amount of deep sleep and REM that I get? Does CBD oil just knock me out, or does it actually improve my sleep quality? Get real data that applies uniquely to you. Use this link to order, and save $50 off each ring you buy. After you choose your ring size, when you are prompted to enter your billing information, you will see on the right-hand side “REFERRAL DISCOUNT -50 US$” and you will see your total price reflect this discount. If you order more than one ring you will see the discount multiplied by that number.
I use their liverwurst as a convenient way to make a sustainable habit of eating a diversity of organ meats. They also have a milder braunschweiger and an even milder head cheese that gives you similar benefits, as well as a wide array of other meat products, all from animals raised on pasture. Head to grasslandbeef.com and enter promo code “Chris” at checkout to get a 15% discount on any order that is at least 7 pounds and is at least $75 after applying the discount but under 40 pounds (it can be 39.99 lbs, but not 40). You can use this discount code not once, but twice!
I use their beef sticks as a convenient yet nutritious snack. They are made from 100% grass-fed beef and preserved through traditional fermentation. The fermentation makes them more digestible and gives them a fresher mouthfeel and texture compared to most other meat snacks I've tried, which tend to be too dry for me to fully enjoy. They also have a grass-fed organ complex that contains a blend of liver, heart, kidney, and brain, all stuffed into gel caps for those who can't bring themselves to eat these incredibly nutritious meats with a fork. Head to paleovalley.com and enter the promo code masterjohn at checkout for 30% off your order. This is a huge savings available for only a limited time. You can get 30% off everything on the site, ordering as much as you want, but only until October 15. Check it out now to make sure you get your discount!
Ample is a meal-in-a-bottle that takes a total of two minutes to prepare, consume, and clean up. It provides a balance of fat, protein, and carbohydrate, plus all the vitamins and minerals you need in a single meal, all from a blend of natural ingredients. The protein is from whey and collagen. The fat is from coconut oil and macadamia nut oil. The carbohydrates, vitamins, and minerals come exclusively from food sources like sweet potatoes, bananas, cocoa powder, wheat and barley grass, and chlorella. I use Ample on Mondays when I have 12 hours of appointments with breaks no longer than 15 minutes. It keeps my brain going while I power through the long day, never letting food prep make me late for an appointment. Head to amplemeal.com and enter the promo code “CHRIS15” at checkout for a 15% discount off your first order.
Stay Roasted is a coffee delivery service. If you use coffee regularly, it's really cool. You log in to the web site, tell the system your coffee preferences and how much you'd like delivered per week, and then pick from a lineup of roasters. They pick out beans that suit your preferences from your roaster lineup and mail them to you. It's a mix of automating your coffee supply and getting pleasantly surprised by the specific beans that come in each week. Use this special link to get 20% off your first order.