Glycine problems, deficiency signs when lab tests are normal, the 3 phases of fasting & what kicks you out, lipoic acid & methylation, sulfur SIBO that always comes back, heat intolerance, and more. Time Stamps 00:01:57 Does folate have any function in the fed state? 00:03:30 How do I know if my digestive enzymes are helping or …
SIBO; CGM/HbA1c conflicts; vitamin C, copper, and histamine; reishi, curcumin, and testosterone; magnesium problems; vitamin toxicity; fat malabsorption; tinnitus; baking glycine; much more. Time Stamps 03:41 What to Do About Persistent SIBO? 20:03 If your CGM conflicts with your HbA1c 27:30 Are there toxicity concerns for vitamin C and copper used for histamine? 33:55 Are there toxicity concerns for …
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Two new studies published today as preprints suggest that SARS-CoV-2, the coronavirus that causes COVID-19, infects the nose and causes anosmia, the loss of a sense of smell, by damaging the nerves. Preprints are papers that are destined for peer-reviewed journals but have not yet been peer reviewed. The vast majority of reliable information circulating …
The CMJ Masterpass brings you huge savings on your favorite health products that make them consistently cheaper than Amazon. A LOT cheaper. The Math Here’s the math: A “Relax” Far-Infrared Sauna, the only home sauna I’ve ever owned, and which I love for how easily it packs up into a bag I can put in my …
Question: What to do about sky-high pyroglutamate? Pyroglutamate, its other name is 5-oxoproline. It is something that is primarily produced when you are synthesizing glutathione, but you do not have enough of the second step in glutathione synthesis to keep up with the first step. Maybe you need more glycine, but your glycine isn’t low …
Question: How to interpret the pattern of high citrate, low cis-aconitate, low glutamate, and high glutamine. The aconitate and citric acid are markers on the citric acid cycle where we metabolize most of our energy. If citric acid is high and isocitric acid is low, (this must be the Great Plains Test which doesn’t have …
Question: What nutrients are needed to break down old, damaged bone and build new, healthy bone? So you are breaking down bone all the time throughout every second of your life. We are always breaking down bone, we are always building up new bone, and if you had any kind of defect in the ability …
If you have negative reactions to MSG, slowly cooked protein, pressure cooked protein, or fermented foods, you might have glutamate sensitivity. If you have a neurological or psychiatric condition (anxiety, sleep disorders, epilepsy are all examples), you might have glutamate dominance. In a previous episode, I discussed the possibility that oxaloacetate supplementation could help. In …
If you have negative reactions to MSG, slowly cooked protein, pressure cooked protein, or fermented foods, you might have glutamate sensitivity. If you have a neurological or psychiatric condition (anxiety, sleep disorders, epilepsy are all examples), you might have glutamate dominance. In a previous episode, I discussed the possibility that oxaloacetate supplementation could help. In …