This past Saturday, we all showed up live on Facebook so you could ask me anything about methylation. Here’s the video, and the audio recording as a podcast. Don’t forget this Wednesday (at the time this post is published, that’s tomorrow!) at 5:00 PM eastern time you can show up live again to ask me anything …
This past Saturday I went on Facebook Live for the first time ever so you could ask me anything about health, fitness, and nutrition. It was incredible! Thank you to everyone who came and asked questions! Below you can watch the video or listen to the audio recording as a podcast. Listen on ITunes or …
If you are looking for my writings on nonalcoholic fatty liver disease (and a little on alcoholic fatty liver disease), you should start with this article: Nonalcoholic Fatty Liver Disease: A Silent Epidemic of Nutritional Imbalance I also recommend you start with the above article as background if you are looking for my information on …
My new article from the Fall, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article covers several examples of nutrient synergy: how methionine, B vitamins, and glycine interact to regulate methylation; how vitamins A, D and K interact to regulate growth and calcification; and …
New blog over at Mother Nature Obeyed on the WAPF site: Does Dietary Choline Contribute to Heart Disease?
I have a new article on nonalcoholic fatty liver disease appearing in the outgoing issue of Wise Traditions, and the online version just went up on the web site: Nonalcoholic Fatty Liver Disease — A Silent Epidemic of Nutritional Imbalance The article contains a lot of information that I’ve already posted on this blog, but …
Matt Stone is doing an interesting series on the damage to the thyroid caused by eating too much muscle meat instead of the gelatinous materials found in the other half of the animal. Muscle meats and eggs are very rich in methionine, which increases our need for homocysteine-neutralizing nutrients (vitamins B6, B12, folate, betaine, and …
by Chris Masterjohn New blog over at WestonAPrice.Org about how a nourishing diet may sometimes increase blood lipids by curing somone of fatty liver disease: Why Is My Cholesterol So High On This Diet? Read more about Chris Masterjohn, PhD, here.
In several recent posts, I argued that most of us aren’t getting enough choline, and that the disappearance of choline-rich foods like liver and egg yolks from the modern diet is likely responsible for the silent epidemic of fatty liver disease that may be afflicting 70-100 million Americans. If you missed them, you can find them …
by Chris Masterjohn I hope all of those who celebrated had a wonderful Thanksgiving! Giving thanks is at least as healing as a healthy diet! For those of you who celebrated it just to eat a lot or for entirely other reasons, I hope you also had a wonderful holiday, and for those of you who did …