This past Saturday I went on Facebook Live for the first time ever so you could ask me anything about health, fitness, and nutrition. It was incredible! Thank you to everyone who came and asked questions! Below you can watch the video or listen to the audio recording as a podcast. Listen on ITunes or …
New post over at Mother Nature Obeyed: Should We Avoid Animal Protein to Optimize Methylation?
My new article from the Fall, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article covers several examples of nutrient synergy: how methionine, B vitamins, and glycine interact to regulate methylation; how vitamins A, D and K interact to regulate growth and calcification; and …
My talk at the 2012 Ancestral Health Symposium, “Oxidative Stress and Carbohydrate Intolerance,” is now freely available online! Enjoy! Chris Masterjohn — Oxidative Stress & Carbohydrate Intolerance: An Ancestral Perspective from Ancestral Health Society on Vimeo.
New post over at Mother Nature Obeyed: Glutathione 101, Part 1: Cysteine Misbehaves, but Glutathione Saves Enjoy!
by Chris Masterjohn New over at Mother Nature Obeyed: With the Wave of a Wand Raw Milk Wipes Away the Wheeze: How Our Good Friend Glutathione Protects Against Asthma Enjoy!