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Facebook Live! Final Schedule and Themes for Events Coming in the Next Month
![Chris Masterjohn answered questions about saturated fat, obesity, inflammation, Ray Peat, Andrew Kim, sugar, antioxidants, Brian Peskin, tests for folate status, accidental gluten exposure, fecal IgA testing, protein, muscle mass, longevity, ketosis, carbs, the total-to-HDL-cholesterol ratio and the triglyceride-to-HDL-C ratio.](https://chrismasterjohnphd.com/wp-content/uploads/2016/06/MN-Featured-Ep-14.jpg)
Mastering Nutrition Episode 14: I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened!
Start Here for Glycation and AGEs
![Methylglyoxal regulates glycolysis in a way that prevents dangerous accumulation of glyceraldehyde, and that conserves glucose during carbohydrate restriction. Its rise on a low-carb Atkins diet makes physiological sense because it conserves glucose and even allows gluconeogenesis from fatty acids. Nevertheless, high methylglyoxal levels causally contribute to diabetes, and this seems to be a stress response that should not be chronically elevated.](https://chrismasterjohnphd.com/wp-content/uploads/2016/06/MN-Featured-Ep-13.jpg)