Potassium in Foods View

Veal, rib, separable lean and fat, cooked, braised

Veal, rib, separable lean only, raw

Veal, shoulder, blade, separable lean and fat, cooked, roasted

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Kielbasa, fully cooked, grilled

Nuts, chestnuts, chinese, boiled and steamed

Beef, ground, patties, frozen, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled

Fish, turbot, european, cooked, dry heat

Veal, shank (fore and hind), separable lean and fat, cooked, braised

Veal, shoulder, blade, separable lean only, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

Peppers, serrano, raw

Rutabagas, raw

Beets, cooked, boiled, drained

Beets, cooked, boiled. drained, with salt

Ice cream, bar or stick, chocolate covered