Potassium in Foods View

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, all grades, cooked

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

Pork, fresh, variety meats and by-products, lungs, raw

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated

Milk, canned, evaporated, with added vitamin A

Milk, canned, evaporated, with added vitamin D and without added vitamin A

Milk, evaporated, 2% fat, with added vitamin A and vitamin D

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Crustaceans, crayfish, mixed species, wild, raw

Fish, catfish, channel, farmed, raw

Fish, tilapia, raw