Potassium in Foods View

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw

Fish, salmon, chum, canned, drained solids with bone

Fish, salmon, chum, canned, without salt, drained solids with bone

Fish, wolffish, Atlantic, raw

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

Emu, fan fillet, raw

Cauliflower, green, raw

Chicken, meatless, breaded, fried

Celeriac, raw

Beef, chuck, top blade, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

Ham, turkey, sliced, extra lean, prepackaged or deli

Cauliflower, raw

Okra, raw