Potassium in Foods View

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled

Fish, smelt, rainbow, raw

Lamb, leg, shank half, separable lean only, trimmed to 1/4″ fat, choice, raw

Veal, rib, separable lean and fat, raw

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw

Brussels sprouts, frozen, cooked, boiled, drained, with salt

Brussels sprouts, frozen, cooked, boiled, drained, without salt

Yardlong bean, cooked, boiled, drained, with salt

Yardlong bean, cooked, boiled, drained, without salt

Chicory roots, raw

Beef, grass-fed, ground, raw

Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw