Potassium in Foods View

Lamb, variety meats and by-products, mechanically separated, raw

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

Turkey, all classes, breast, meat and skin, cooked, roasted

Rhubarb, raw

Lambsquarters, cooked, boiled, drained, with salt

Lambsquarters, cooked, boiled, drained, without salt

Beans, navy, mature seeds, canned

Beef, chuck, clod steak, separable lean only, trimmed to 1/4″ fat, all grades, cooked, braised

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, ground, raw

Fish, scup, raw

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8″ fat, cooked, roasted

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8″ fat, cooked, braised

Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, raw

Beef, variety meats and by-products, heart, raw

Lamb, New Zealand, imported, liver, cooked, soaked and fried

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted