Potassium in Foods View

Ham, sliced, regular (approximately 11% fat)

Cherimoya, raw

Potato puffs, frozen, oven-heated

Corn grain, white

Corn grain, yellow

Cornmeal, whole-grain, white

Cornmeal, whole-grain, yellow

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, cooked, grilled

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted

Fish, haddock, raw

Veal, breast, whole, boneless, separable lean and fat, raw

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, raw

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

Artichokes, (globe or french), cooked, boiled, drained, with salt

Artichokes, (globe or french), cooked, boiled, drained, without salt

Beef, brisket, whole, separable lean only, trimmed to 0″ fat, all grades, cooked, braised