Potassium in Foods View

Rice, white, short-grain, enriched, uncooked

Rice, white, short-grain, raw, unenriched

Cheese, mozzarella, whole milk, low moisture

Tofu, salted and fermented (fuyu)

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Lime juice, canned or bottled, unsweetened

Blackberries, wild, raw (Alaska Native)

Applesauce, canned, sweetened, without salt

Chicken, broilers or fryers, skin only, cooked, fried, batter

Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Vinegar, cider

Spices, pepper, white

Cheese, swiss

Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Butter, light, stick, with salt

Butter, light, stick, without salt