Potassium in Foods View

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

Ice cream bar, stick or nugget, with crunch coating

Apples, canned, sweetened, sliced, drained, heated

Fish, herring, Atlantic, pickled

Dressing, honey mustard, fat-free

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Bulgur, cooked

Ice cream cookie sandwich

Seeds, safflower seed meal, partially defatted

Beef, variety meats and by-products, tripe, raw

Chicken breast, oven-roasted, fat-free, sliced

Mayonnaise, reduced-calorie or diet, cholesterol-free

Apricot nectar, canned, with added ascorbic acid

Salad dressing, french dressing, commercial, regular, without salt

Seeds, sunflower seed flour, partially defatted

Papaya, canned, heavy syrup, drained

Pork, cured, salt pork, raw

Cheese, low fat, cheddar or colby

Mayonnaise, made with tofu