Potassium in Foods View

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Emu, fan fillet, cooked, broiled

Dandelion greens, raw

Seeds, sesame flour, low-fat

Wheat, soft red winter

Game meat, boar, wild, cooked, roasted

Pork, fresh, variety meats and by-products, spleen, raw

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted

Mushrooms, white, stir-fried

Potatoes, au gratin, home-prepared from recipe using butter

Potatoes, au gratin, home-prepared from recipe using margarine

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, select, cooked, broiled