Potassium in Foods View

Game meat, goat, cooked, roasted

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil

Beans, kidney, all types, mature seeds, cooked, boiled, without salt

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted

Fish, burbot, raw

Fish, sheepshead, raw

Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, beaver, cooked, roasted

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw

Beans, kidney, red, mature seeds, cooked, boiled, with salt

Beans, kidney, red, mature seeds, cooked, boiled, without salt

Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Wheat, KAMUT khorasan, uncooked

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled

Beef, cured, luncheon meat, jellied

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, choice, raw

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted