Potassium in Foods View

Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Nuts, pecans

Succotash, (corn and limas), cooked, boiled, drained, without salt

Succotash, (corn and limas), cooked, boiled, drained, with salt

Bulgur, dry

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, select, cooked, broiled

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted

Ostrich, oyster, cooked

Mutton, cooked, roasted (Navajo)

Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Crustaceans, crab, dungeness, cooked, moist heat

Beans, liquid from stewed kidney beans

Potatoes, french fried, all types, salt added in processing, frozen, unprepared