Potassium in Foods View

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Fennel, bulb, raw

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Seeds, sesame butter, tahini, from raw and stone ground kernels

Fish, cod, Atlantic, raw

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

Tomato products, canned, sauce, with onions

Potatoes, raw, skin

Beef, cured, breakfast strips, cooked

Tempeh

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

Mushrooms, morel, raw

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Apricots, dried, sulfured, stewed, without added sugar

Potatoes, microwaved, cooked in skin, flesh, with salt

Potatoes, microwaved, cooked in skin, flesh, without salt

Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled