Potassium in Foods View

Fish, herring, Pacific, raw

Fish, salmon, coho, wild, raw

Fish, whitefish, mixed species, smoked

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Seeds, sesame flour, high-fat

Beef, round, full cut, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Nuts, butternuts, dried

Fish, yellowtail, mixed species, raw

Lamb, variety meats and by-products, pancreas, raw

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Goose, domesticated, meat only, raw

Chicory greens, raw

Mushrooms, oyster, raw

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled

Fish, catfish, channel, wild, cooked, dry heat