Potassium in Foods View

Sausage, turkey, hot, smoked

Milk, chocolate beverage, hot cocoa, homemade

Quinces, raw

Chicken, roasting, meat and skin and giblets and neck, raw

Broccoli raab, raw

Cabbage, common, cooked, boiled, drained, with salt

Cabbage, cooked, boiled, drained, without salt

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Cowpeas, young pods with seeds, cooked, boiled, drained, without salt

Oranges, raw, with peel

Fat free ice cream, no sugar added, flavors other than chocolate

Pork, fresh, variety meats and by-products, brain, cooked, braised

Nopales, cooked, without salt

Pork, cured, ham, separable fat, boneless, heated

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

Millet, raw

Fish, mackerel, jack, canned, drained solids

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, cooked

Chicken, broilers or fryers, wing, meat only, raw