Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Chicken, broilers or fryers, leg, meat and skin, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Chicken, stewing, light meat, meat only, cooked, stewed
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Veal, variety meats and by-products, brain, cooked, pan-fried
Nuts, chestnuts, European, raw, unpeeled
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised