Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Fish, pompano, Florida, cooked, dry heat

Duck, wild, meat and skin, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

Bologna, pork and turkey, lite

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Fish, anchovy, European, canned in oil, drained solids

Pork, fresh, loin, whole, separable lean only, cooked, broiled

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled