Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Bratwurst, pork, beef and turkey, lite, smoked

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

Fish, halibut, Greenland, raw

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Chicken, heart, all classes, cooked, simmered

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Lamb, variety meats and by-products, heart, cooked, braised

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Fish, tuna, fresh, bluefin, cooked, dry heat