Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Fish, salmon, sockeye, canned, drained solids

Chicken, roasting, meat only, cooked, roasted

Game meat, caribou, cooked, roasted

Chicken, liver, all classes, cooked, simmered

Pork, cured, ham, extra lean and regular, canned, roasted

Pork, cured, ham NM water added, shank, bone-in, separable lean and fat, unheated

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Pork, cured, ham NM water added, slice, bone-in, separable lean and fat, heated, pan-broil

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled